Handspring 101 – £40 per person 11am
Being able to do a handspring is NOT a requirement for this workshop. Whether you’re looking for combinations, deadlifts or trying a handspring for the first time – this workshop will go through different grips, strength techniques and focus on safely training all aspects of handsprings – including the elusive iron-x!
Combos and Flows – £40 per person 1pm
Linking moves and smooth transitions – this workshop can be suited for a variety of levels. Piece tricks together and get some new ideas on how to move freely through some fun and creative flows.
Payment by PayPal to email@example.com or bank transfer details can be provided on request. Spaces limited. Space not confirmed until payment recieved.
Winner Pole Theatre Pro Drama Category 2015
Winner Miss Pole Dance UK Women’s Singles 2012
Winner Miss Pole Dance UK Doubles 2012
Runner Up UK Professional Pole Championships 2012
2nd Place World Pole Sports Doubles 2012
Miss Pole Dance World Doubles Runner Up 2012
Miss Pole Dance World Single’s Semi Finalist 2012
Sponsors Choice UKPCC 2011
Britain Does Variety Finalist 2012, 2011
Winner NSPDS Routine for the National 2010